6 Ways To Kick Your PMS Cravings

It’s that time of the month when you start feeling cramps. It feels like someone is drilling on top of your uterus. You’re wondering where all your energy went and there’s the potential for a migraine as well.On top of that, your belly is swollen and you want to dive into comfort food: the box of cookies […]

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How To Detox Daily

It’s the new moon today and it’s the optimal time for planting new seeds, creating what you desire, becoming in tuned with your body. We take care of our loved ones and friends but simply forget about ourselves. Life can get hectic! I created these energizing tips to help you achieve what you desire and […]

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