Gold Plan

$347.99

This is great for if you’d like to understand what is going on with your current health and create a custom program to heal and evolve in a safe place. You’ll have the support and accountability you need. The womanly code is unique to you.

Category:

This is great for if you’d like to understand what is going on with your current health and create a custom program to heal and evolve in a safe place. You’ll have the support and accountability you need. The womanly code is unique to you.

 

It may include topics like:

  • Personal growth and development
  • Achieving balanced hormone levels
  • Optimal gut health
  • Screening your current gut health
  • How to achieve quality sleep and learning why you may not be sleeping as well as you’d like
  • Nutrition for performance throughout lifespan
  • Understanding your hormones
  • Addressing inflammation and chronic injuries
  • Phases of your cycle
  • Understanding the role of stress
  • Achieving optimal levels for energy
  • How to manage your most troublesome symptoms using nutritional compounds and supplements
  • How to prevent burn out and risk of injury
  • and much much more!!!

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