This is great for if you’d like to understand what is going on with your current health and create a custom program to heal and evolve in a safe place.
You’ll have the support and accountability you need.
The womanly code is unique to you.
It may include topics like:
Personal growth and development
Achieving balanced hormone levels
Optimal gut health
Screening your current gut health
How to achieve quality sleep and learning why you may not be sleeping as well as you’d like
Nutrition for performance throughout lifespan
Understanding your hormones
Addressing inflammation and chronic injuries
Phases of your cycle
Understanding the role of stress
Achieving optimal levels for energy
How to manage your most troublesome symptoms using nutritional compounds and supplements
How to prevent burn out and risk of injury
and much much more!!!