This plan is a one time investment where you get to access this powerful plan to shift your current health, energy and confidence to the next level you’ve been wanting!
This is the journey, where you tune into your deepest desires and start living your life with the tools for success that you can use throughout your lifespan!
It includes a virtual :
→ Initial Consultation
→ Nutritional Consultation
→ Customized BLUEPRINT of your Women CODE
→ 7 Bi weekly Coaching Sessions
→ Each session will include a revised customized plan as you accomplish your goals
This is great for if you’d like to understand what is going on with your current health and create a custom program to heal and evolve in a safe place.
The womanly code is unique to you.
It may include topics like:
Personal growth and development
Achieving balanced hormone levels
Understanding the role of stress and stress management
Achieving optimal levels for energy
How to manage your most troublesome symptoms using nutritional compounds and supplements
How to prevent burn out and risk of injury
Optimal gut health
Screening your current gut health
How to achieve quality sleep and learning why you may not be sleeping as well as you’d like
Nutrition for performance throughout lifespan
Understanding your hormones
Addressing inflammation and chronic injuries
Phases of your cycle
and much more!!!